Flexibility: Fastest Scientific Flexibility Program for Middle Splits (Poses and Practices for Improving Full-body Mobility Over Ti, ISBN: 9781774859506
Flexibility: Fastest Scientific Flexibility Program for Middle Splits (Poses and Practices for Improving Full-body Mobility Over Ti
  • By (author) Shaw David

Available for Order

HKD $165.00

within 14 to 24 business days
Brief Description

Discover The Ultimate Guide To Flexibility Here!

Flexibility is one the most UNDERRATED and OVERLOOKED activities in all of physical fitness! Don't make the same mistake that 95% of the population makes...

At present, you may be suffering from problems such as postural deviations, pain, functional limitations, and other similar concerns. While some of the problems may require you to use assistive devices and resort to operations to compensate for the problems, you may address most of these concerns by using exercises.

In this book you will discover: An entry point into the world of starting to move your body.The many ways that stretching can have amazing effects on your body.A catalog of stretches for every major section of your body.Images and step-by-step instructions to perform each stretch with good and accurate form.Access to the world of flexibility and body maintenance whether you are a super athlete or don't exercise at all.

If learning how to do things with your body that you've never done before, helping to ease joint and body aches, and using your body to its fullest potential sounds like something you want, hit buy now!

Even if you've never been athletic nor involved in sports, even you can become the fittest and healthiest that you've ever been in your life.

So, if you've ever wanted this to be the healthiest time in your life, scroll up and click the ADD TO CART button now!
show more


Book Details
Publisher:
Alex Howard
Binding:
Paperback
Date of Pub.:
Oct 31, 2022
Edition:
-
Language:
-
ISBN:
9781774859506
Dimensions:
-
Weights:
195.04g
Contact Us
Contact Person
Ms. Annie Chau
Email Address
annie.chau@apbookshop.com
Fax No.
+852 2391-7430
Office Hours
Mon to Fri: 9am to 6pm
Sat, Sun and Public Holidays: Closed
General Enquiry
This site use cookies. By continuing to browse this site you are agreeing to our use of cookies.