In this book, Vedant has put together eight simple yet highly effective Kung Fu techniques to help protect oneself from the unfortunate possibility of assault.
This topical guide addresses:
- Issues of sexual and physical assault against young women in relation to the 'Everyone's Invited' movement.
- The benefits and key forms in Kung Fu that make it the ideal self-defence art.
- Eight key defence techniques everyone must know.
Proceeds from this book are going to Beder, a charity raising awareness around mental health and suicide prevention.
