In this book, you'll learn how to fully understand the underlying principles behind Carb Cycling. It discusses the purpose of the program, how it works, and its effects and benefits. The Carb Cycling program is simply an eating plan that alternates days when you eat foods with low carbohydrates and foods that are high in carbohydrates. Here Is A Preview Of What You'll Learn:
-Breakfast Recipes
-Lunch Recipes
-Dinner Recipes
-Much, much more!